My lifestyle has changed, I feel and look so much better. My confidence is back. My energy and stamina is tremendous. I actually enjoy shopping for clothes now. My health is 100% better AND I am off diabetic and blood pressure medication. 

Being off medications is, in itself, worth everything! 

The thing I would say to future dieters is, get help. Let Transformations get involved. You’ll eat healthy, learn how to lose the weight and keep it off forever the right way. As they say “your body is your temple” --you must treat it right. You CAN be a happier and healthier person.